Swedish Style Fish ´N´ Chips
Ingredients
1kg Potatoes
600g Haddock
1kg Potatoes
600g Haddock
250g Cherry Tomatoes
200g Carrots
170g Cornichons
170g Cornichons
150g Celery
75g Sunflower Sprouts
35g Mixed Salad
2½ dl Unflavored Yoghurt
1 Egg
Olive Oil1 Egg
Liquid Honey
Breadcrumbs
Flour
Butter
Salt
Pepper
Course of Action
1. Turn on the oven to 225º Celsius. Cut the potatoes in half, put them on a baking tray and put 2 tbsp of olive oil and a pinch of salt en pepper. Roast in the top of the oven for 25-30 minutes. Stir around every 10 minutes.2. Salad: Rinse the mixed salad, cut the cherry tomatoes in half. Finely shred the celery. Peel and shred the carrots. Rinse the sunflower sprouts. Cut half of the cornichons in half. Mix everything together in a bowl.
3. Fish: Whisk 1 egg in one plate and mix 1½dl breadcrumbs, ½ dl flour, a big pinch of salt and pepper in another plate.
Put the haddock in the egg and make sure it has egg all over it. Then turn it over in the breadcrumb mix. Make sure the whole fish is covered.
4. Melt 1 tbsp of butter in a frying pan and fry the fish on medium temperature setting, 3 minutes on each side.
5. Sauce: Chop the rest of the cornichons (85 g) and mix with the yoghurt, ½ tsp liquid honey and a pinch of salt and pepper in a bowl.
Boun Appetit!
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